I'm depressed now!

[Biffylady]

I went to my doctor today about a rash I've been getting, and, naturally, they had me weigh in. I was at 220 lbs!!!!!:eek: The doctor says it's water retention from the steroids, but I've been off those for almost a month. He said it takes anywhere from 8-10 weeks for the steroids to leave your body. I dont know if I can stand this extra weight that long!! I felt like I was doing so well, too. I guess I'll just have to wait this out and hope my weight drops back to 204, where it was before. I'd hate to have to fight the weight off...again!

[Butterfly24]

I hope you won't have a hard time getting that weight off too. Keep up the good work! I hope you see results fast!

[YaYa X 8]

steroids can really do a number on your body, I was on them for almost a year back when we were going through fertility treatements. It took forever to loose the water weight i gained while on them.
I also must take steroid eye drops for a condition I have that flares up once or twice a year and i always gain weight/water while on them. Well it is either that or loose my eye sight so do it.

I have foind that the best way to get rid of the extra water weight is to drink LOTS of water at least 8 cupa a day more if you can. I know it sounds strange but the more you take in the more your body will release. also cuttinf back on the saly will help alot.

[valeri]

Im so sorry! Keep drinking the water! Hope it all works out soon!

[Just Jan]

Keep your chin up. It will start getting better soon!

[Sandersmr]

Water was the only advice I could off - that and get plenty of potassium - sweet potatoes and bananas are 2 sources.

And steroids take a long time to completely leave your body, unfortunately.