mamawsandy
05-31-2007, 06:55 PM
I am using the Medifast Diet Plan. It consists of 5 shakes a day and one meal they call "Lean and green". It is easy to do, the shakes can be made delicious with some flavorings, and I lose about 10 pounds a month if I stay on it and not cheat.
I have lost 40 pounds since Jan.
Sandy
I have lost 40 pounds since Jan.
Sandy